Energy Alchemy begins to happen when we take notice & witness what is happening in the body, the mind & emotional state.  Alchemy occurs because the cells of your being respond to the environment you create, and together with breath, attention, holding points of constriction in the body and massage of tension you will begin to open to a deeper sense of who you are.  Dropping out of the mental body - the thinking mind - into your Essential Self, which is present in the body.  How this is different from typical energy work and even massage, is that you will be actively receiving and participating in meeting your contractions, with breath and loving presence, algning with the Cosmic Energy as it moves through your system, rejuvenating and replenishing.  This is true healing